Mindfulness and Reiki are practices that can be combined to promote healing and well-being. Mindfulness can help you be more aware of your body and mind, while Reiki can help balance your energy and relieve tension.
Join Yvette Blitzer, M.S. E.d in the Holt room on Monday, March 10, 2025 from 3-4:15pm to de-stress and energize.