Wellness Wednesdays

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This fall, we’re excited to bring you a series of events focused on promoting health, well-being, and self-care across our campus community.

Beginning August 28th, we invite you to join us on each week for a variety of activities designed to nurture your mind, body, and spirit. Whether you’re looking to de-stress, learn new wellness strategies, or simply connect with others, there’s something for everyone.

Don’t miss out on this opportunity to prioritize your wellness and build a healthier, happier you! 

Have a question?  Contact Peaches! 🍊
Eileen A. Piccininni, Prevention & Education Coordinator
845-848-4030
eileen.piccininni@duny.edu

 

DATE

TIME

LOCATION

PRESENTER

PROGRAM
August 28, 202410:00AMOUTSIDE GRANITO CHARGERS ACTIVITY BOARD WELCOME WELLNESS WEDNESDAYS
September 4, 20248:30-10:00AMCASEY HALL LOBBYEILEEN PICCININNIPEACHES IN THE HOUSE
September 11, 2024DETAILS WILL BE SHAREDIN EARLY SEPTEMBER 9/11 OBSERVANCE
September 18, 202411:30 AM-1:00 PMGRANITO LOBBY ALISE COHEN COUNSELING DEPARTMENT. MH GIVEAWAYS AND SUGGESTION BOX
September 25, 202412:45 PM-2:00 PMHOLT ROOM, HENNESSY CENTERRYAN O’GORMAN FINANCIAL WELLNESS
October 2, 202411:30 AM-2:30 PM PALISADES ROOM, CASEY HALL GREG DIDONA FOCUS & FLOURISH: INTEGRATING WELL BEING WITH ACADEMIC EXCELLENCE
October 9, 20242:30 PM-3:30 PMCASEY HALL ROOM 16RCADDRECOVERY & SUPPORT
October 10, 20242:30 PM-3:30 PMCASEY HALL ROOM 16RCADDFENTANYL TRAINING
October 23, 2024TBAHENNESSY GYMJOSH COLONGYM FOR BEGINNERS
October 30, 20242:15 PM-3:15 PMROSARY CHAPEL SR. MARY ANN COLLINS “HI GOD IT’S ME”: HOW TO PRAY WHEN YOU DON’T KNOW WHAT TO SAY
November 6, 20243:30 PM-4:30 PMHOLT ROOM, HENNESSY CENTER SAMANTHA JAMESTHE EFFECTS OF MEDITATION AND MINDFULNESS ON THE BODY
November 13, 2024TBAHENNESSY GYM JOHN GALVANY EXERCISING FOR LONGEVITY
November 20, 202411:00 AM-2:00 PMGRANITO LOBBY HEALTH SERVICESSMART NUTRITION: ACHIEVING YOUR HEALTH GOALS