The Final Stretch!

Gina Shoemaker and Jill Breen are back and they are wrapping up Health is Wealth with self care strategies during finals!

Wednesday, April 28, 2025
2:30-3:15pm
Casey Hall, Room 205

Why am I Struggling in School?

Join Dr. Yvette Lebenberg as she discusses ways to get back on track.

  • Understanding ADHD
  • Strategies for Success
  • Executive Functioning

Monday, April 21, 2025
2:30-3:15pm
Casey Hall, Room 205

Prioritize your Mental Health

Join us as we welcome Gina Shoemaker, MPH, LMSW for a discussion about performance anxiety, injury and perfectionism. Train your brain with helpful strategies!

Monday, March 24, 2025
2:15-3:30 pm
Casey Hall, Room 205

Mindfulness Explained & Practiced Part 1

2 Part Series! 

Join Ellie Mental Health therapists Jill Breen, LMSW and Jenna Wallace, LCAT, MT-BC for a 2 part series focusing on 'Mindfulness' and how students can utilize the many benefits it brings. 

Tuesday, March 11, 2025
2:30-3:15 pm
Casey Hall, Room 205

(Part 2 will be on March 18, 2025.  Same time and location.)

Mindfulness Reiki

Mindfulness and Reiki are practices that can be combined to promote healing and well-being.
Mindfulness can help you be more aware of your body and mind, while Reiki can help balance your energy and relieve tension. 

Join Yvette Blitzer, M.S. E.d in the Holt room on Monday, March 10, 2025 from 3-4:15pm to de-stress and energize.

 

Therapy Dog on Duty!

Feeling streesed?  Stop by Granito between 2:15-3:30 for a furry mood boost!Â